The Calm & Focus Playbook for Kids™

The Calm & Focus Playbook for Kids™ is your go-to guide for reducing restlessness, meltdowns, and screen time — using simple routines that actually work for real families.
Created as a companion to BrainBop™, this beautifully structured guide helps parents understand what their child really needs to feel regulated, focused, and emotionally balanced. Inside, you’ll find expert-backed strategies, sensory tools, travel-day routines, and more — all designed to bring more peace, connection, and predictability into your child’s day.

Whether you're navigating car rides, bedtime battles, restaurant waits, or after-school chaos, this playbook gives you practical tools you can start using immediately.

A calmer, more focused child starts with the right support — and this guide shows you exactly how.